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Add a photoПорций: 4
Ингредиенты
- 1 can black beans,liquid removed
- 1 can shoe peg corn, liquid removed
- 1 can black eyed peas, liquid removed
- 2 cans Rotel tomatoes
- 3 green onions, diced
- 1 large bottle krfat Zesty Italian Dressing
Инструкции
- Drain first 3 ingredients, mix all together and refrigerate overnight.Serve with tortilla chips. Keeps well!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 4 servings | |
| Calories 330 | |
| Calories from Fat 12 | 4% |
| Total Fat 1.44g | 2% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 142mg | 6% |
| Potassium 1557mg | 44% |
| Total Carbs 61.3g | 16% |
| Dietary Fiber 15.1g | 50% |
| Sugars 4.44g | 3% |
| Protein 20.58g | 33% |
