Рецепт Zesty Deviled Chicken
Порций: 2
Ингредиенты
- 3 T butter
- 1 c. dry bread crumbs
- 1 teaspoon sugar
- 1 teaspoon paprika
- 1/4 teaspoon onion pwdr
- 1 egg, beaten
- 1/4 c. prepared mustard
- 1 (2 1/2 to 3 pound) broiler-fryer, cut up and skinned
Инструкции
- Heat butter in a 12x8x2 inch baking dish. Set aside.Put together bread crumbs, sugar, paprika and onion pwdr in a shallow dish. Put together egg and mustard; brush evenly on chicken. Coat chicken with bread crumb mix and place in prepared dish. Bake at 400 degrees for 25 min; turn chicken in baking dish. Bake an additional 20 min. Yield: 4 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 117g | |
Recipe makes 2 servings | |
Calories 329 | |
Calories from Fat 107 | 33% |
Total Fat 12.19g | 15% |
Saturated Fat 5.08g | 20% |
Trans Fat 0.0g | |
Cholesterol 108mg | 36% |
Sodium 821mg | 34% |
Potassium 207mg | 6% |
Total Carbs 43.63g | 12% |
Dietary Fiber 3.9g | 13% |
Sugars 6.1g | 4% |
Protein 11.58g | 19% |