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Ингредиенты
- Spicy Mussels in a White Wine Lemon Broth
- 3 tablespoons olive oil
- 1 red onion, thinly sliced
- 4 large garlic cloves, chopped
- 2 teaspoons fennel seeds
- 2 teaspoon dried crushed red pepper (or less depending on taste)
- 1/2 teaspoon salt
- 1 cup dry white wine
- 2 (1/4-inch-thick) lemon slices
- 1/2 cup chopped fresh parsley leaves, divided
- 2 pounds fresh mussels
- 1/2 cup chopped seeded tomatoes
- 1 loaf crusty Italian bread, sliced 1/2-inch thick
View Full Recipe at The Saucy Gourmet
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1610g | |
| Calories 1493 | |
| Calories from Fat 555 | 37% |
| Total Fat 62.45g | 78% |
| Saturated Fat 9.65g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 258mg | 86% |
| Sodium 3863mg | 161% |
| Potassium 3992mg | 114% |
| Total Carbs 72.34g | 19% |
| Dietary Fiber 6.3g | 21% |
| Sugars 18.54g | 12% |
| Protein 115.16g | 184% |
