Распечатать
E-mail
Add a photo
The correct Skinny Facts-for 1 frozen sandwich
150 calories, 3g fat, 2g protein, 29g carbs, 1g fiber, 124mg sodium, 15g sugar
Weight Watchers (old points) 3
Weight Watchers POINTS PLUS 4
For more skinny recipes, please join me at http://skinnykitchen.com
If you love campfire s’mores, you’ll really love these luscious low fat frozen treats. I’m using all the yummy flavors of a classic s’more. This recipe makes 1 serving, so it’s easy to assemble, but make a bunch and keep them on hand in the freezer. One skinny sandwich has 150 calories, 3 grams of fat and 4 Weight Watchers POINTS PLUS. This yummy frozen treat makes a terrific dessert for the lazy days of summer. Very fun to serve at a barbecue or pool party. One bite and you’ll see, you’ll probably want s’more!
Ингредиенты
- 1 full Honey Maid low fat honey graham cracker, see shopping tip
- 1 tablespoon Kraft Jet-Puffed marshmallow cream. see shopping tip
- ½ tablespoon Nestle mini semi sweet chocolate chips
- 2 tablespoons fat-free frozen vanilla yogurt (frozen solid)
Инструкции
- Break one graham cracker in half. Spread one half with 1 tablespoon marshmallow cream and sprinkle with 1 teaspoon mini chocolate chips on top of cream.
- Top other half with 2 tablespoons frozen yogurt and place marshmallow side in, on top of yogurt, to create a sandwich. Using a dull knife, wipe the sides clean. By hand, place a few chips on each side.
- Place on a plate and freezer. Freeze until firm, before serving.
- If making several at once, keep frozen yogurt or ice cream in freezer and follow step 1 with as many as you desire to make. Next, follow steps 2 and 3.
- Place each, unwrapped, on a plate in freezer. Once frozen, wrap each sandwich in plastic wrap and store in freezer. Theyâll keep in freezer for several weeks, if they last that long!
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 33g | |
| Calories 35 | |
| Calories from Fat 19 | 54% |
| Total Fat 2.21g | 3% |
| Saturated Fat 1.37g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 18mg | 1% |
| Potassium 87mg | 2% |
| Total Carbs 3.45g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.26g | 2% |
| Protein 1.67g | 3% |
