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Рецепт Yogurt Apple Pancakes

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Ингредиенты

  • 2 cups complete buttermilk pancake mix
  • (I used Aunt Jemima)
  • 1 cup strained yogurt
  • 1/2-1 cup water
  • 1/2 t ground cinnamon
  • 1 cup apple pie filling
  • Strain yogurt, following the directions here~
  • Remove apples from pie filling
  • Dice apples
  • Measure diced apples to make 1/2 cup
  • In a medium bowl
  • Stir together pancake mix, yogurt, cinnamon, apples and water.
  • Add 1/4 cup of water at a time,
  • Ladle a 1/4 cup of the batter onto hot griddle

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 883g
Calories 474  
Calories from Fat 74 16%
Total Fat 8.49g 11%
Saturated Fat 5.2g 21%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 235mg 10%
Potassium 667mg 19%
Total Carbs 96.84g 26%
Dietary Fiber 7.0g 23%
Sugars 61.11g 41%
Protein 9.22g 15%
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