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Add a photoWarm snack of tortillas wrapped with a cheesy filling.
Ингредиенты
- Filling:
- 1 cup feta (or any cheese you like)
- 1 onion
- 3 tbsp olive oil
- ½ tbsp pepper or tomato paste
- black pepper
- cumin
- red pepper flakes
- ½ bunch of parsley, minced
- Dough:
- 2 ½ cup flour
- ¼ cup water
- ½ cup milk
- 1 tsp salt
Инструкции
- Saute onion in olive oil until golden
- Add pepper or tomato paste in it.
- Season it and stir.
- Add minced parsley and take it from fire.
- Mix all ingredients for dough.
- Pour the liquids little by little until reaching the right consistency.
- Cut it into six pieces.
- And make them balls.
- Cover them with a wet pieces of cloth so that they donât dry when you are working.
- Dust the counter with some flour and roll out the balls as big as a plate about 1/6 inch thickness.
- Cook it on a non stick pan until both sides get brown.
- Be careful do not overcook it, 1 ½ minutes will be enough for each side.
- Take the tortilla from fire and spread 1 ½ tbsp filling on it leaving spaces on each edges when itâs still hot.
- Wrap it up and tighten the edges with your fingers so that the filling doesnât ooze.
- Repeat the same steps for all balls.
- Serve them hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 6 servings | |
| Calories 340 | |
| Calories from Fat 117 | 34% |
| Total Fat 13.32g | 17% |
| Saturated Fat 5.15g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 678mg | 28% |
| Potassium 166mg | 5% |
| Total Carbs 44.56g | 12% |
| Dietary Fiber 2.2g | 7% |
| Sugars 3.62g | 2% |
| Protein 9.99g | 16% |
