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Ингредиенты
- 1 pound chicken livers, diced & lightly floured
- 1/4 c. butter
- 2 T minced parsley
- 1 T chopped onions
- 2 c. cooked wild rice
Инструкции
- Lightly dust the chicken livers with flour and saute in the butter with the onion and parsley. Add in the wild rice and cook over low heat till thoroughly hot and chicken livers are done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 6 servings | |
| Calories 346 | |
| Calories from Fat 105 | 30% |
| Total Fat 11.9g | 15% |
| Saturated Fat 6.12g | 24% |
| Trans Fat 0.05g | |
| Cholesterol 281mg | 94% |
| Sodium 112mg | 5% |
| Potassium 407mg | 12% |
| Total Carbs 40.02g | 11% |
| Dietary Fiber 3.3g | 11% |
| Sugars 1.36g | 1% |
| Protein 20.74g | 33% |
