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Ингредиенты
- Mushroom’s outlets, you can use baby bellas or cremenis along with the
- 4 slices of rye bread (4 ounces), diced into
- 1/4-inch pieces
- ½ cup
- extra-virgin olive oil
- ½ pound
- shiitake mushrooms, stems discarded and caps thinly sliced
- or ½ lb of a variety of ‘wild’ mushrooms—blue
- oysters, miatakes, shiitakes or creminis thinly sliced
- ¼ teaspoon baking powder
- 1 teaspoon finely chopped fresh thyme
- 1 small onion, very finely chopped
- ½ teaspoon crushed red pepper
- ½ pound
- Italian sausage, (about one sausage per serving) casings removed and broken
- into pieces
- Preheat the oven to 450°. On a rimmed baking sheet, toss the rye bread
- pieces with 2 tablespoons of the olive oil and season with salt and pepper.
- Bake for about 5 minutes, until the crumbs are light golden but not completely dry.
- In a large skillet, heat 2 tablespoons of the olive oil until
- shimmering. Add the mushrooms, baking powder and 1/2 teaspoon of the thyme and
- season with salt and pepper. Cook over moderately high heat, stirring
- occasionally, until the mushrooms are tender and browned, about 8 minutes.
- Transfer the mushrooms to a plate.
- Wipe out the skillet. Add the remaining 1/4 cup of olive oil and heat
- until shimmering. Add the onion, garlic, crushed red pepper and the remaining
- 1/2 teaspoon of chopped thyme. Cook over moderate heat, stirring occasionally,
- until softened and just starting to brown, about 8 minutes. Add the sausage
- pieces and cook over moderately high heat, breaking up the meat with a spoon,
- until browned, about 7 minutes. Stir in the rye bread crumbs, mushrooms and 1/2
- cup of water and season with salt and pepper. Keep the hash warm over very low
View Full Recipe at CHEWING THE FAT
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 740g | |
| Calories 973 | |
| Calories from Fat 418 | 43% |
| Total Fat 46.51g | 58% |
| Saturated Fat 15.94g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 96mg | 32% |
| Sodium 2603mg | 108% |
| Potassium 1321mg | 38% |
| Total Carbs 100.72g | 27% |
| Dietary Fiber 15.1g | 50% |
| Sugars 16.16g | 11% |
| Protein 37.98g | 61% |
