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Ингредиенты
- 1¾cups
- Wholewheat Pastry flour or regular wholewheat flour
- 1tsp
- Baking Soda
- ½tsp
- Salt
- ⅓cup
- Olive oil or melted coconut oil
- ½cup
- Honey or Maple Syrup
- 1cup
- Bananas, mashed (about 2~3 medium sized bananas)
- 1tsp
- Vanilla extract
- 2
- Large Eggs (I used 2tbsp egg replacer whisked with 6tbsp water)
- ½cup
- Chopped Nuts (I added almonds and raisins)
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 138g | |
| Calories 180 | |
| Calories from Fat 46 | 26% |
| Total Fat 5.15g | 6% |
| Saturated Fat 1.61g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 70mg | 3% |
| Potassium 344mg | 10% |
| Total Carbs 29.16g | 8% |
| Dietary Fiber 2.0g | 7% |
| Sugars 21.11g | 14% |
| Protein 7.06g | 11% |
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