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Ингредиенты
- 1 1/4 c. all-purpose flour
- 1/2 c. whole wheat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
Инструкции
- Fold in one bowl. 1/4 c. vegetable oil 1 egg (or possibly 1 egg white) 1 c. mashed ripe bananas (2 med.) 1 teaspoon vanilla extract Nuts and/or possibly raisins of your choice and amount Vegetable cooking spray
- Combine the first four ingredients and set aside.
- Combine sugar and oil in medium bowl; beat at medium speed with electric mixer 2 min or possibly till well blended. Add in egg (white) and beat till blended.
- With mixer at low speed, add in flour mix alternately with bananas, beginning and ending with flour mix. Blend well after each addition. Stir in vanilla.
- Careful not to overmix or possibly let batter stand before baking; this will cause bread not to rise properly.
- Pour batter into loaf pan coated with cooking spray; bake at 350 degrees for 45 min or possibly till wooden pick comes out clean. Cold 15 min in pan on wire rack; remove from pan and let cold completely. (120 calories/slice)
- This is a delightful bread for breakfast or possibly snacking and it's low in cholesterol too!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 2 servings | |
| Calories 386 | |
| Calories from Fat 11 | 3% |
| Total Fat 1.33g | 2% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 923mg | 38% |
| Potassium 205mg | 6% |
| Total Carbs 81.39g | 22% |
| Dietary Fiber 5.8g | 19% |
| Sugars 0.33g | 0% |
| Protein 12.18g | 19% |
