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Инструкции
- Stir 2 c. flour, yeast, and salt in large bowl. Stir in water gradually, beat till smooth. Add in 3/4 c. flour and beat again. Stir in sufficient flour to make a soft dough. Beat well. Turn out onto a floured board. Knead till smooth and elastic. Let rise in oiled bowl, covered, 1 hour. Punch down, let rest 30 min, covered with damp cloth. Divide into 12 parts on floured board, roll each part into a five inch circle. Place on cookie sheet. Bake at 450 degrees about 5 min (till puffed and bottoms are brown). Cut off tops, pull pocket open and fill.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 8 servings | |
| Calories 282 | |
| Calories from Fat 13 | 5% |
| Total Fat 1.58g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1751mg | 73% |
| Potassium 352mg | 10% |
| Total Carbs 60.2g | 16% |
| Dietary Fiber 10.2g | 34% |
| Sugars 0.34g | 0% |
| Protein 11.64g | 19% |
