Рецепт Whole Wheat Irish Soda Bread
Порций: 8
Ингредиенты
- 2 1/2 c. whole wheat flour
- 1 1/2 c. all-purpose flour
- 1 tbsp. baking pwdr
- 2 tbsp. sugar
- 1 teaspoon salt
- 3/4 teaspoon baking soda
- 6 tbsp. butter
- 1 c. golden brown or possibly dark seedless raisins
- 2 Large eggs
- 1 1/2 c. buttermilk
Инструкции
- In large bowl with fork mix flours, sugar, baking pwdr, salt, and baking soda. With pastry blender cut in shortening till mix resembles coarse crumbs; stir in raisins. Preheat oven to 350 degrees. Beat Large eggs slightly, and remove 1 Tbsp. beaten egg and reserve. Stir buttermilk and remaining egg into flour mix just till flour is moistened. (Dough will be sticky.)
- Turn dough onto well floured surface. With floured hands knead dough about 10 strokes to mix thoroughly. Shape dough into a ball and place in 2-qt round casserole that has been greased. With sharp knife cut a 4-inch cross about 1/4 inch deep in center of dough ball; brush dough with reserved egg. Bake 60 to 70 min till toothpick inserted in center of bread comes out clean.
- Cold bread in casserole on wire rack 10 min; remove bread from casserole and cold on rack 30 min for easier slicing. Serve bread hot. Bread may be cooled completely on wire rack. Makes 1 loaf (12 servings), about 260 calories per serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 8 servings | |
Calories 337 | |
Calories from Fat 98 | 29% |
Total Fat 11.2g | 14% |
Saturated Fat 6.26g | 25% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 1010mg | 42% |
Potassium 266mg | 8% |
Total Carbs 50.55g | 13% |
Dietary Fiber 5.2g | 17% |
Sugars 5.67g | 4% |
Protein 10.72g | 17% |