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Ингредиенты
- 4 ripe bananas
- 2/3 c. honey
- 2 Large eggs
- 2 1/4 c. whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 tbsp. cinnamon
- 1 c. minced walnuts
Инструкции
- Mash bananas; add in honey and beaten Large eggs. Combine dry ingredients (except walnuts); add in to banana mix; mix well. Stir in walnuts. Pour into greased loaf pan; bake at 350 degrees for 15 min. Reduce heat to 325 degrees and bake for 1 hour. Test with toothpick.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 8 servings | |
| Calories 297 | |
| Calories from Fat 53 | 18% |
| Total Fat 6.28g | 8% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 469mg | 20% |
| Potassium 336mg | 10% |
| Total Carbs 58.18g | 16% |
| Dietary Fiber 6.1g | 20% |
| Sugars 28.24g | 19% |
| Protein 7.71g | 12% |
