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Add a photoПорций: 4
Ингредиенты
- 3 med. cucumbers
- 2 c. lowfat sour cream
- 1 c. yogurt
- 2 c. chicken broth or possibly stock
- 4 cloves garlic, crushed
- Juice of 1 1/2 lemons
- 1/2 c. minced scallions, including tops
- 4 med. tomatoes, minced
- 1/4 c. parsley
- Splash of vinegar
- 1/2 c. vodka
- Salt and pepper to taste
Инструкции
- Puree all cucumbers with a little of the lowfat sour cream and yogurt. Pour into big bowl and blend it well. Chop the remaining ingredients. Combine them with the liquid in the bowl, blending them with a whisk and adding the remaining lowfat sour cream and yogurt, vinegar and vodka. Refrigeratebefore serving. Serves 8-10.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 564g | |
| Recipe makes 4 servings | |
| Calories 375 | |
| Calories from Fat 222 | 59% |
| Total Fat 25.26g | 32% |
| Saturated Fat 14.61g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 320mg | 13% |
| Potassium 833mg | 24% |
| Total Carbs 15.56g | 4% |
| Dietary Fiber 3.1g | 10% |
| Sugars 11.73g | 8% |
| Protein 7.82g | 13% |
