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Ингредиенты
- fresh white fillets fish
- Ranch dressing
- blue cheese dressing
Инструкции
- In a bowl, put together Ranch dressing with blue cheese dressing.In a large baking pan, cover bottom of pan with Ranch dressing mixed with blue cheese dressing. Add in fish, add in remaining of ranch dressinand blue blue cheese dressing, covering top of fish.
- Bake at 350°F for 45 to 40 min.
- Serve over seaweed or possibly rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 59g | |
| Calories 186 | |
| Calories from Fat 158 | 85% |
| Total Fat 17.5g | 22% |
| Saturated Fat 2.83g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 303mg | 13% |
| Potassium 117mg | 3% |
| Total Carbs 1.43g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.08g | 1% |
| Protein 5.83g | 9% |
