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Рецепт White Bean Dip with Kalamata Olives & Mint

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1 голос | 1218 визитов
 

Ингредиенты

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  • Savoring the Thyme’s Layered and Lightened-Up 7-Layer Dip
  • She Wears Many Hats’ White Bean Spread with Roasted Garlic
  • Andrea Recipes’ Cannellini Bean Dip with Garlic Scapes
  • White Bean Dip with Kalamata Olives & Mint
  • 1 can (15 oz.) cannellini beans, drained and rinsed
  • 1/4 cup extra-virgin olive oil
  • 1 tbsp fresh lemon juice
  • 3/4 tsp ground cumin
  • 1 clove garlic, roughly chopped
  • 1/4 tsp salt
  • 2 tbsp minced fresh mint leaves
  • 1 1/2 oz. kalamata olives, minced (about 1/3 cup minced)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 602g
Calories 941  
Calories from Fat 543 58%
Total Fat 61.34g 77%
Saturated Fat 8.7g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2382mg 99%
Potassium 1221mg 35%
Total Carbs 75.45g 20%
Dietary Fiber 27.3g 91%
Sugars 9.31g 6%
Protein 26.09g 42%
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