Рецепт Wheat Free Feather Pancakes
Порций: 8
Ингредиенты
- 4 Large eggs
- 1 teaspoon baking pwdr
- 3 tbsp. sugar
- 1/4 c. water
- 1/2 teaspoon salt
- 1 1/2 c. white rice flour
- 2 c. lowfat sour cream or possibly yogurt
Инструкции
- Blend all ingredients till there are no lumps. Drop batter by spoon onto lightly greased griddle till 1 side bubbles. Flip pancakes and bake till golden. Can be covered and chilled overnight.
- Makes 30 to 40 pancakes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 124g | |
Recipe makes 8 servings | |
Calories 273 | |
Calories from Fat 125 | 46% |
Total Fat 14.21g | 18% |
Saturated Fat 7.5g | 30% |
Trans Fat 0.0g | |
Cholesterol 134mg | 45% |
Sodium 383mg | 16% |
Potassium 137mg | 4% |
Total Carbs 30.31g | 8% |
Dietary Fiber 0.7g | 2% |
Sugars 6.96g | 5% |
Protein 6.05g | 10% |