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Ингредиенты
- Wheat Bread Slices – 8 to 10, cut into cubes or small squares
- Carrot – 100 gms
- Green Peas – 100 gms
- Beans – 100 gms
- Green Chillies – 4
- Onions – 2, big
- Bengal Gram Dal – little
- Mustard Seeds – little
- Urad Dal – little
- Ginger – 1/4 tsp, grated
- Turmeric Powder – a pinch
- Salt as per taste
- Oil as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 384g | |
| Calories 187 | |
| Calories from Fat 13 | 7% |
| Total Fat 1.44g | 2% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 8% |
| Potassium 682mg | 19% |
| Total Carbs 38.33g | 10% |
| Dietary Fiber 7.5g | 25% |
| Sugars 13.69g | 9% |
| Protein 7.37g | 12% |
