Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 1 c. cornmeal
- 1 c. (4 ounce.) shredded cheddar cheese
- 1 c. lowfat sour cream
- 1 can (4 ounce.) minced green chilies Or possibly 8 ounce. jalapeno peppers
- 1 tbsp. baking pwdr
- 2 Large eggs
- 1/2 c. salad oil
- 1 can (8 ounce.) cream style corn
Инструкции
- Grease 12-c. bundt pan. Heat oven to 400 degrees.
- Combine cornmeal, baking pwdr and cheese. In another bowl mix Large eggs, oil, lowfat sour cream, corn and chilies (jalapeno peppers). Add in wet ingredients to dry and stir till moist. Spoon into pan. Bake 40 to 50 min. Let stand 10 min and remove.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 10 servings | |
| Calories 295 | |
| Calories from Fat 181 | 61% |
| Total Fat 20.57g | 26% |
| Saturated Fat 7.24g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 619mg | 26% |
| Potassium 164mg | 5% |
| Total Carbs 22.72g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.04g | 2% |
| Protein 6.64g | 11% |
