Рецепт Weight Watchers Vegetable Soup
Delicious! You can always add fresh veggies or different ones if you prefer.
Порций: 2
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Ингредиенты
- 1 1/2 c. tomato juice
- 2 c. water
- 3 c. shredded cabbage
- 1/2 c. diced celery
- 1/2 c. minced onion
- 1 can French style green beans
- 1 teaspoon sweet, fresh pepper
- 1 teaspoon beef bouillon
- Dash of garlic salt, chili pwdr, salt and pepper
- 1 teaspoon parsley
- 1 can mushrooms, with liquid
Инструкции
- Cook all ingredients except green beans and mushrooms together. Add in green beans and mushrooms last.
- Heat and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 793g | |
Recipe makes 2 servings | |
Calories 307 | |
Calories from Fat 14 | 5% |
Total Fat 1.63g | 2% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 840mg | 35% |
Potassium 1278mg | 37% |
Total Carbs 59.78g | 16% |
Dietary Fiber 21.7g | 72% |
Sugars 11.14g | 7% |
Protein 16.13g | 26% |