Рецепт Weight Watchers Vegetable Soup

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Delicious! You can always add fresh veggies or different ones if you prefer.

Порций: 2
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Ингредиенты

Cost per serving $2.62 view details
  • 1 1/2 c. tomato juice
  • 2 c. water
  • 3 c. shredded cabbage
  • 1/2 c. diced celery
  • 1/2 c. minced onion
  • 1 can French style green beans
  • 1 teaspoon sweet, fresh pepper
  • 1 teaspoon beef bouillon
  • Dash of garlic salt, chili pwdr, salt and pepper
  • 1 teaspoon parsley
  • 1 can mushrooms, with liquid

Инструкции

  1. Cook all ingredients except green beans and mushrooms together. Add in green beans and mushrooms last.
  2. Heat and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 793g
Recipe makes 2 servings
Calories 307  
Calories from Fat 14 5%
Total Fat 1.63g 2%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 840mg 35%
Potassium 1278mg 37%
Total Carbs 59.78g 16%
Dietary Fiber 21.7g 72%
Sugars 11.14g 7%
Protein 16.13g 26%
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