Рецепт Weight Watchers Cabbage Soup (38 Calories Per Cup)
Ингредиенты
- 3 cups nonfat beef broth (beef is the best) or 3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
- 2 garlic cloves, minced
- 1 tablespoon tomato paste
- 2 cups chopped cabbage
- 1/2 yellow onion
- 1/2 cup chopped carrot
- 1/2 cup green beans
- 1/2 cup chopped zucchini
- 1/4 teaspoon basil
- 1/4 teaspoon oregano
- Salt & pepper
- 1 grams of fat
View Full Recipe at Colie's Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1139g | |
Calories 284 | |
Calories from Fat 33 | 12% |
Total Fat 3.82g | 5% |
Saturated Fat 1.29g | 5% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 2556mg | 107% |
Potassium 1559mg | 45% |
Total Carbs 46.85g | 12% |
Dietary Fiber 15.9g | 53% |
Sugars 12.43g | 8% |
Protein 19.13g | 31% |