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Add a photoSuper summer Cold Salad that is easily prepared, chilled and served.
Ингредиенты
- One Watermelon Radish (rinsed well)
- one cup Fresh Snow Peas
- one cup Fresh Whole Green Beans
- one cup hulled, rinsed, sliced Fresh Strawberries
- Salt and Black pepper, to taste if desired
- Optional Light Lemon-Vinaigrette dressing
Инструкции
- In a pot of salted boiling water add fresh whole green beans, snow peas and cook 3 minutes, drain and allow to cool
- Add into a mixing bowl, add all other ingredients (I use a mandoline to cut watermelon radish) and gently toss
- Cover and refrigerate at least one hour before serving
- Optional Lemon dressing: One fresh Lemon, juice and zest, 2 tablespoons Olive Oil, one tablespoon white vinegar, mix and drizzle over Cold Salad
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 4 servings | |
| Calories 235 | |
| Calories from Fat 13 | 6% |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 441mg | 13% |
| Total Carbs 47.02g | 13% |
| Dietary Fiber 13.2g | 44% |
| Sugars 0.37g | 0% |
| Protein 9.87g | 16% |
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