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Ингредиенты
- 1 can (20 oz) crushed pineapple, in juice, not drained
- 1 package (3.4 oz) fat free sugar free instant pistachio pudding mix
- 1 cup of miniature marshmallows
- 1/2 cup of chopped pecans or walnuts, optional
- 1 large (16 ounce) tub of COOL WHIP FREE, thawed
View Full Recipe at My Catholic Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 713g | |
| Calories 854 | |
| Calories from Fat 181 | 21% |
| Total Fat 21.59g | 27% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Potassium 781mg | 22% |
| Total Carbs 172.92g | 46% |
| Dietary Fiber 7.9g | 26% |
| Sugars 137.24g | 91% |
| Protein 5.77g | 9% |
Комментарии
18 июля 2012OMG! I haven't seen this in forever!!!! Thanks for the recipe! My mom used to make it but never told me what was in it!
29 марта 2012I know what you mean, there is a grocery store that I frequent when I want to be healthy and grab a salad. This stuff is at the salad bar. It is very hard to resist. I think because it is also easier to grab it and go.
27 марта 2012I could make a full day's worth of meals out of this I love it so much! Every time I go to the cafeteria I have to grab this 1st. My biggest problem is, I forget that I can make it myself. That's probably good since I would eat more.
