Рецепт Spinach, Onion and Goat Cheese Frittata
Ингредиенты
- 4 tablespoons olive oil
- 1 small yellow onion chopped
- 2 cups baby spinach
- 1 tablespoon salt
- 1/2 tablespoon pepper
- 6 large eggs
- 4 cloves garlic chopped
- 1/4 cup goat cheese
View Full Recipe at My Catholic Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 546g | |
Calories 1118 | |
Calories from Fat 855 | 76% |
Total Fat 96.25g | 120% |
Saturated Fat 25.34g | 101% |
Trans Fat 0.0g | |
Cholesterol 1278mg | 426% |
Sodium 7649mg | 319% |
Potassium 829mg | 24% |
Total Carbs 15.78g | 4% |
Dietary Fiber 3.1g | 10% |
Sugars 5.78g | 4% |
Protein 51.09g | 82% |