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 Recipe # 17 |
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Ингредиенты
- 2 (14-oz) cans artichoke heart, drained and chopped
- 1 c fresh grated parmesesan cheese
- 3/4 c mayonnaise
- 1/2 c fine dry bread crumbs
- 2 garlic cloves minced
- 2 tbsp lemon juice
- 1/2 lb peeled cooked shrimp chopped
- Garnishes: lemon zest, peeled cooked shrimp
Инструкции
- Combine artichoke hearts and next 5 ingredients in a large sauce pan,
- Cook over medium heat, stirring often 4 to 5 minutes or until thoroughly heated
- Stir in shrimp transfer to a serving bowl, garnish if desired.
- Serve with pita crackers
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 543g | |
| Calories 1728 | |
| Calories from Fat 1295 | 75% |
| Total Fat 146.43g | 183% |
| Saturated Fat 20.76g | 83% |
| Trans Fat 0.0g | |
| Cholesterol 345mg | 115% |
| Sodium 1632mg | 68% |
| Potassium 747mg | 21% |
| Total Carbs 51.56g | 14% |
| Dietary Fiber 6.8g | 23% |
| Sugars 5.15g | 3% |
| Protein 55.11g | 88% |
