Рецепт Warm artrichoke shrimp dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	artichoke heart 48.0g	mayonnaise 179.25g	bread crumbs 54.0g	garlics 5.22g	lemon juice 30.5g	shrimp 226.8g	Всего в порции	Всего в рецепте
Protein (g)	1.39	0.0	7.21	0.33	0.12	46.06	55.11	55.11
Total Fat (g)	0.16	139.46	2.86	0.03	0.0	3.92	146.43	146.43
Carbohydrates (g)	5.74	0.54	38.87	1.73	2.63	2.06	51.56	51.56
Ash (g)	0.36	0.72	1.55	0.08	0.08	2.72	5.5	5.5
Calories (kcal)	25.44	1233.24	213.3	7.778	7.625	240.408	1727.791	1727.791
Starch (g)	0.0	н/д	32.22	н/д	н/д	н/д	32.22	32.22
Sucrose (g)	0.35	н/д	0.0	н/д	н/д	н/д	0.35	0.35
Glucose (dextrose) (g)	0.12	н/д	0.98	н/д	н/д	н/д	1.1	1.1
Fructose (g)	0.01	н/д	1.33	н/д	н/д	н/д	1.34	1.34
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	1.04	н/д	н/д	н/д	1.04	1.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	40.36	38.9	3.52	3.06	27.67	172.05	285.55	285.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.48	0.54	3.35	0.05	0.73	0.0	5.15	5.15
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.1	0.0	2.4	0.1	0.1	0.0	6.8	6.8
Calcium (mg)	10.08	12.548	98.82	9.448	2.135	117.936	250.967	250.967
Iron (mg)	0.29	0.41	2.61	0.09	0.01	5.47	8.88	8.88
Magnesium (mg)	20.16	1.793	23.22	1.305	1.83	83.916	132.224	132.224
Phosphorus (mg)	35.04	44.813	89.1	7.987	1.83	464.94	643.709	643.709
Potassium (mg)	137.28	25.095	105.84	20.932	37.82	419.58	746.547	746.547
Sodium (mg)	28.8	871.155	395.28	0.887	0.305	335.664	1632.091	1632.091
Zinc (mg)	0.19	0.23	0.78	0.06	0.02	2.52	3.8	3.8
Copper (mg)	0.062	0.0	0.14	0.016	0.009	0.59	0.817	0.817
Manganese (mg)	0.11	н/д	0.497	0.087	0.003	0.113	0.811	0.811
Selenium (mcg)	0.1	2.9	13.6	0.7	0.0	86.2	103.5	103.5
Vitamin A, IU (IU)	6.24	0.0	0.0	0.47	6.1	408.24	421.05	421.05
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	122.472	122.472	122.472
Vitamin A, RAE (mcg_RAE)	0.48	0.0	0.0	0.0	0.305	122.472	123.257	123.257
Beta Carotene (mcg)	3.84	0.0	0.0	0.261	0.915	0.0	5.016	5.016
Vitamin E (mg)	0.09	21.13	0.04	0.0	0.05	2.49	23.81	23.81
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	344.736	344.736	344.736
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	222.72	0.0	0.0	0.835	2.745	0.0	226.3	226.3
Tocopherol, beta (mg)	н/д	н/д	0.02	н/д	н/д	0.0	0.02	0.02
Tocopherol, gamma (mg)	н/д	н/д	0.41	н/д	н/д	0.23	0.64	0.64
Tocopherol, delta (mg)	н/д	н/д	0.1	н/д	н/д	0.0	0.1	0.1
Vitamin C (mg)	3.6	0.0	0.0	1.6	14.0	4.5	23.7	23.7
Thiamin (mg)	0.024	0.018	0.524	0.01	0.009	0.068	0.653	0.653
Riboflavin (mg)	0.043	0.108	0.216	0.006	0.003	0.068	0.444	0.444
Niacin (mg)	0.533	0.018	3.58	0.037	0.031	5.783	9.981	9.981
Pantothenic acid (mg)	0.115	н/д	0.297	0.031	0.031	0.635	1.109	1.109
Vitamin B-6 (mg)	0.038	0.018	0.065	0.065	0.015	0.227	0.428	0.428
Folate (mcg)	42.72	0.0	57.78	0.157	3.965	6.804	111.426	111.426
Vitamin B-12 (mcg)	0.0	0.0	0.19	0.0	0.0	2.63	2.82	2.82
Choline (mg)	16.5	1.3	7.9	1.2	1.6	183.5	211.9	211.9
Folic acid (mcg)	0.0	0.0	44.28	0.0	0.0	0.0	44.28	44.28
Tryptophan (g)	н/д	н/д	0.086	0.004	н/д	0.635	0.725	0.725
Threonine (g)	н/д	н/д	0.232	0.008	н/д	1.86	2.1	2.1
Isoleucine (g)	н/д	н/д	0.292	0.011	н/д	2.245	2.548	2.548
Leucine (g)	н/д	н/д	0.518	0.016	н/д	3.651	4.186	4.186
Lysine (g)	н/д	н/д	0.232	0.014	н/д	4.014	4.261	4.261
Methionine (g)	н/д	н/д	0.124	0.004	н/д	1.293	1.421	1.421
Cystine (g)	н/д	н/д	0.151	0.004	н/д	0.522	0.676	0.676
Phenylalanine (g)	н/д	н/д	0.356	0.009	н/д	1.95	2.316	2.316
Tyrosine (g)	н/д	н/д	0.216	0.004	н/д	1.542	1.762	1.762
Valine (g)	н/д	н/д	0.324	0.015	н/д	2.177	2.516	2.516
Arginine (g)	н/д	н/д	0.297	0.033	н/д	4.037	4.367	4.367
Histidine (g)	н/д	н/д	0.162	0.006	н/д	0.93	1.098	1.098
Alanine (g)	н/д	н/д	0.259	0.007	н/д	2.608	2.874	2.874
Aspartic acid (g)	н/д	н/д	0.416	0.026	н/д	4.763	5.204	5.204
Glutamic acid (g)	н/д	н/д	2.225	0.042	н/д	7.87	10.137	10.137
Glycine (g)	н/д	н/д	0.265	0.01	н/д	2.79	3.065	3.065
Proline (g)	н/д	н/д	0.74	0.005	н/д	1.52	2.265	2.265
Serine (g)	н/д	н/д	0.356	0.01	н/д	1.814	2.181	2.181
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	344.736	344.736	344.736
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.038	19.323	0.648	0.005	0.0	0.748	20.763	20.763
Phytosterols (mg)	н/д	н/д	4.32	н/д	н/д	н/д	4.32	4.32
Monounsaturated Fat (g)	0.005	32.319	0.551	0.001	0.0	0.567	33.442	33.442
Polyunsaturated (g)	0.067	81.63	1.112	0.013	0.0	1.52	84.343	84.343