Рецепт Walnut Stuffed Chicken Breasts
Порций: 8
Ингредиенты
- 2 c. bread crumbs
- 4 tbsp. melted butter
- 1/4 c. minced onion
- 1/4 c. minced celery
- 2 teaspoon parsley flakes
- Beau Monde
- 4 sm. chicken breasts, boned
- Salt and pepper
- Lemon juice
Инструкции
- Combine bread crumbs, 2 Tbsp. butter, onion, celery, parsley, walnuts, salt, pepper, and sufficient water to moisten. (Mix should be easily formed into mound that holds together). Make 4 mounds of stuffing on a greased foil covered cookie sheet. Flatten chicken breasts to 1/2 inch thickness. Brush both sides with lemon juice, salt and pepper and place over stuffing mound. Shape around stuffing tucking sides under. Brush with remaining butter over top. Bake at 350 degrees for 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 111g | |
Recipe makes 8 servings | |
Calories 280 | |
Calories from Fat 121 | 43% |
Total Fat 13.64g | 17% |
Saturated Fat 5.83g | 23% |
Trans Fat 0.08g | |
Cholesterol 60mg | 20% |
Sodium 285mg | 12% |
Potassium 227mg | 6% |
Total Carbs 20.07g | 5% |
Dietary Fiber 1.4g | 5% |
Sugars 1.95g | 1% |
Protein 18.28g | 29% |