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Ингредиенты
- 3 med. apples, unpeeled and diced
- 1/2 c. sliced celery
- 1/4 c. raisins
- 1/2 c. low-calorie mayonnaise substitute
- 1 tbsp. lemon juice
Инструкции
- Combine apple, celery, and raisins in a medium bowl. Combine low-calorie mayonnaise substitute and lemon juice, stirring well to blend. Add in to fruit mix, and toss lightly to coat well. Cover and chill till thoroughly chilled.
- Yield 5 servings. Amount 1 c.. Exchange: 1 fruit and 1 fat. 98 calories.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 592g | |
| Calories 390 | |
| Calories from Fat 9 | 2% |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Potassium 971mg | 28% |
| Total Carbs 103.18g | 28% |
| Dietary Fiber 14.1g | 47% |
| Sugars 76.66g | 51% |
| Protein 2.91g | 5% |
