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Add a photoПорций: 12
Ингредиенты
- 2 pound grnd beef
- 2 1/2 c. water
- 1 c. UNCLE BEN'S® original long grain wild rice and packet seasoning
- 1 lg. onion, minced
- 3 beef bouillon cubes
- 1/2 teaspoon dry mustard
- 1/2 teaspoon Accent
- 6 slices American cheese
- 1 med. green pepper, minced
- 1 med. tomato, minced
- Soy sauce to season
Инструкции
- Brown beef in skillet; drain. Stir in water, rice, onion, cubes, mustard, soy sauce and Accent. Bring to a boil; stir. Reduce heat; cover and simmer for 20 min. Cut 4 slices of cheese into small pcs; stir into meat mix. Add in half of green pepper and tomato; stir slightly. Top with remaining cheese, green pepper and tomato.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 12 servings | |
| Calories 447 | |
| Calories from Fat 315 | 70% |
| Total Fat 34.92g | 44% |
| Saturated Fat 18.98g | 76% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 388mg | 16% |
| Potassium 386mg | 11% |
| Total Carbs 3.01g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.25g | 1% |
| Protein 29.69g | 48% |
