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Ингредиенты
- 2 lbs. grnd turkey
- 1 egg
- 1 1/2 c. fine soft bread crumbs
- 1/2 c. finely minced yellow bell pepper
- 1/2 c. finely minced onion
- 2 tbsp. minced parsley
- 1/2 c. lowfat milk
- 2 teaspoon prepared mustard
- 2 teaspoon horseradish
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tbsp. oil
Инструкции
- Measure and combine all ingredients except oil and mix with grnd turkey. Spoon meat mix into oiled 4 1/2 c. ring mold. Bake at 350 degrees for 45 min. Invert on serving platter and remove mold. This combination of ingredients is excellent as grilled patties or possibly meatballs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 8 servings | |
| Calories 288 | |
| Calories from Fat 116 | 40% |
| Total Fat 12.94g | 16% |
| Saturated Fat 3.2g | 13% |
| Trans Fat 0.35g | |
| Cholesterol 114mg | 38% |
| Sodium 441mg | 18% |
| Potassium 389mg | 11% |
| Total Carbs 17.43g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.66g | 2% |
| Protein 24.03g | 38% |
