Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 pound minced sirloin
- 1 c. minced celery
- 1 lg. can chicken broth
- 1 can water
- 2 tbsp. Worcestershire sauce
- 1 bag frzn mixed vegetables
- 1 can tomatoes (14 ounce.)
- 1 c. orzo
Инструкции
- Cook minced sirloin and drain. Add in celery, chicken broth and water; boil for 20 min. Add in vegetables, tomatoes, Worcestershire and orzo; boil for 15 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 443g | |
| Recipe makes 6 servings | |
| Calories 318 | |
| Calories from Fat 25 | 8% |
| Total Fat 2.87g | 4% |
| Saturated Fat 0.7g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 348mg | 14% |
| Potassium 793mg | 23% |
| Total Carbs 52.91g | 14% |
| Dietary Fiber 8.2g | 27% |
| Sugars 2.65g | 2% |
| Protein 21.8g | 35% |
