Рецепт Venison Hobo Stew
Порций: 8
Ингредиенты
- 3 pound game, cut in 1 1/2" cubes
- 1/4 c. drippings
- Stock to cover
- 1 clove garlic
- 2 onions, sliced
- 2 bay leaves
- Salt & pepper
- Allspice
- Carrots, quartered
- Small white onions
- Potatoes, cubed
- Worcestershire sauce to taste
Инструкции
- Brown meat thoroughly in warm fat. Add in drippings as necessary. Add in stock, seasonings, garlic and sliced onions. Cover and simmer over very low heat till meat is almost tender, stirring occasionally and adding stock or possibly water if necessary. Add in vegetables and continue to simmer approximately 25 min till vegetables are tender. If gravy needs thickening, blend water and flour to a smooth paste and add in slowly, stirring carefully.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 240g | |
Recipe makes 8 servings | |
Calories 286 | |
Calories from Fat 89 | 31% |
Total Fat 9.83g | 12% |
Saturated Fat 4.24g | 17% |
Trans Fat 0.0g | |
Cholesterol 101mg | 34% |
Sodium 158mg | 7% |
Potassium 687mg | 20% |
Total Carbs 7.3g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 1.86g | 1% |
Protein 39.93g | 64% |