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Порций: 2

Ингредиенты

  • 1 cup - Boiled rice
  • 1 tbsp - Whole black gram without skin / Ulunthu
  • 1 tbsp - Fenugreek seeds / Vendhayam
  • Salt as needed Preparation method:

Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 2 servings
Calories 356  
Calories from Fat 8 2%
Total Fat 0.97g 1%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 149mg 4%
Total Carbs 77.19g 21%
Dietary Fiber 2.6g 9%
Sugars 0.11g 0%
Protein 7.87g 13%
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