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Ингредиенты
- Yields around 10 to 15 parathas
- 3 to 4 cups - Wheat flour
- 2 cups - Carrot grated
- 1 no - Onion chopped
- 1 tbsp - Ginger chopped
- 1 no - Green chillies chopped
- 1 tsp - Cumin powder
- 1 tbsp - Curry leaves chopped
- 1 tbsp - Coriander leaves chopped
- Salt to taste
- Water to knead
View Full Recipe at 7aum Suvai
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1685g | |
| Calories 1734 | |
| Calories from Fat 59 | 3% |
| Total Fat 7.09g | 9% |
| Saturated Fat 1.02g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 195mg | 8% |
| Potassium 1428mg | 41% |
| Total Carbs 364.06g | 97% |
| Dietary Fiber 22.3g | 74% |
| Sugars 12.45g | 8% |
| Protein 49.56g | 79% |
