Рецепт Vendakkai Pakoda (Bhindi Pakora)

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1 голос | 516 визитов
 

Ингредиенты

  • Vendakkai (Okra/Bhindi) – 20 to 25
  • Corn Flour – 1/4 cup
  • Rice Flour – 1/4 cup
  • Maida (Plain Flour) – 1/4 cup
  • Peanuts – 2 tblsp, dry roasted and crushed
  • Tamarind Extract – 1/2 cup
  • Garam Masala Powder – 1 tsp
  • Turmeric Powder – a pinch
  • Salt as per taste
  • Oil for deep frying

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 89g
Calories 367  
Calories from Fat 91 25%
Total Fat 10.28g 13%
Saturated Fat 3.96g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 256mg 7%
Total Carbs 61.28g 16%
Dietary Fiber 2.4g 8%
Sugars 4.15g 3%
Protein 8.41g 13%
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