Рецепт Veggie Wrap
Ингредиенты
- Carrot – 1, finely sliced
- Capsicum – 1, finely sliced
- Red Onion – 1, sliced
- Cucumber – 1, medium, sliced
- Tomato – 1, sliced (optional)
- Honey – 1 tsp
- Dijon Mustard – 1 tsp
- Plain Yogurt – 3 tblsp, strained well to remove all liquid
- Rotis – 4, readymade or freshly made
- Mint Leaves – few
- Lettuce – few, torn
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 595g | |
Calories 192 | |
Calories from Fat 21 | 11% |
Total Fat 2.4g | 3% |
Saturated Fat 1.03g | 4% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 144mg | 6% |
Potassium 924mg | 26% |
Total Carbs 39.85g | 11% |
Dietary Fiber 5.9g | 20% |
Sugars 28.03g | 19% |
Protein 5.95g | 10% |