Рецепт Vegetable Tagine….
Ингредиенты
- 1 large red onion, sliced vertically
- 2 large potatoes, slices into wedges
- 1 fennel bulb, sliced
- 3 carrots sliced 2 chopped and 1 sliced lengthways
- 3 courgettes, sliced lengthways
- 2 green peppers, chopped
- 1 small bunch young celery, with leaves, finely chopped
- 2 tomatoes, 1 chopped and 1 in thick slices
- ¼ cup chopped parsley
- ½ cup pitted, green olives
- 4 Tbs olive oil
- 2 garlic cloves, crushed
- 1 tsp each, ground ginger, cumin, turmeric
- ½ tsp each, white pepper, coriander
- A pinch of saffron
- 750 ml vegetable stock
- Salt and pepper
View Full Recipe at Mint Tea & Tagine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2784g | |
Calories 1388 | |
Calories from Fat 603 | 43% |
Total Fat 68.24g | 85% |
Saturated Fat 9.6g | 38% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4353mg | 181% |
Potassium 6082mg | 174% |
Total Carbs 186.25g | 50% |
Dietary Fiber 38.5g | 128% |
Sugars 42.92g | 29% |
Protein 27.71g | 44% |