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- Mixed vegetables -2 cups, cubed (I used Potato, Carrot and French beans⦠you can even add cauliflower and peas)
- Onion 1 big, sliced
- Ginger-1 tsp, finely chopped
- Garlic- 1 tsp finely chopped
- Green Chillies-3-4, sliced
- Curry leaves- few
- Mustard seeds-1/4 tsp
- Garam Masala- 2 Cardamom, 3 cloves, 1â piece Cinnamon, 1 ½ tsp Whole black pepper, ½ Fennel (Perum Jeerakam), crushed together
- Tomato-1 big, cubed
- Think Coconut Milk- 2 ½ cups
- Thick Coconut milk-3/4 cup
- Cashew nut paste-1tbsp
- Coconut oil-2tbsp
View Full Recipe at Swapna's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 862g | |
| Calories 939 | |
| Calories from Fat 562 | 60% |
| Total Fat 66.12g | 83% |
| Saturated Fat 56.14g | 225% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 254mg | 11% |
| Potassium 1783mg | 51% |
| Total Carbs 84.15g | 22% |
| Dietary Fiber 21.9g | 73% |
| Sugars 7.41g | 5% |
| Protein 21.61g | 35% |
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