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Ингредиенты

Cost per recipe $4.33 view details
  • Italian sauce
  • 4 med. zucchini or possibly 2 eggplants
  • Slice zucchini, 3/4" thick, eggplant 1/2" thick have 3 dishes
  • 1. flour
  • 2. 2 beaten Large eggs
  • 3. Wheat germ or possibly fine bread crumbs & dash of basil in either

Инструкции

  1. Dip the slices in each dish. Bake on lightly oiled pans 20-25 min at 350 degrees.
  2. For Parmesan: 1 lb. grated mozzarella cheese and Parmesan to make 1 c.. In oiled 9 x 13 inch pan layer zucchini or possibly eggplant with sauce and cheese. Bake 39-40 min covered last 15 min, uncovered at 375 degrees. Let stand 10 min.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 960g
Calories 412  
Calories from Fat 188 46%
Total Fat 20.96g 26%
Saturated Fat 6.41g 26%
Trans Fat 0.0g  
Cholesterol 834mg 278%
Sodium 352mg 15%
Potassium 2249mg 64%
Total Carbs 29.31g 8%
Dietary Fiber 8.4g 28%
Sugars 16.96g 11%
Protein 33.96g 54%
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