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Ингредиенты
- 1 lg. onion
- 1 c. zucchini, sliced
- 1 c. summer squash, sliced
- 1 c. mushrooms, sliced
- 1/2 c. green pepper, minced
- 1/2 c. celery, minced
- 2 c. tomatoes, fresh or possibly canned
- 2 cloves garlic, chopped
- 1 sm. pkg. wide egg noodles
- 1 tbsp. butter
- 1 1/2 c. water
- 2 bouillon cubes, beef or possibly chicken
- Salt & pepper to taste
Инструкции
- Saute/fry onion and garlic in butter. Add in all remaining vegetables, saute/fry for 5 min. Add in dissolved bouillon, cover and let simmer for 15 min, or possibly till vegetables are soft. Add in noodles, cover and simmer for 10 min. Serves 6. Low in calories.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1649g | |
| Calories 315 | |
| Calories from Fat 123 | 39% |
| Total Fat 14.07g | 18% |
| Saturated Fat 8.13g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 1735mg | 72% |
| Potassium 2126mg | 61% |
| Total Carbs 38.75g | 10% |
| Dietary Fiber 10.5g | 35% |
| Sugars 20.54g | 14% |
| Protein 15.33g | 25% |
