Рецепт Vegetable Guacamole
Ингредиенты
- 1 avocado, mashed
- 4 pcs of lettuce, minced
- 1 peeled celery stick, minced
- 1 cube frzn garlic, melted
- 1 frzn artichoke heart, cooked and minced
Инструкции
- Mash together the avocado and the lettuce. Stir in the remaining ingredients and serve with chips or possibly a sandwich or possibly anything you would like.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 194g | |
Calories 196 | |
Calories from Fat 134 | 68% |
Total Fat 14.92g | 19% |
Saturated Fat 2.19g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 67mg | 3% |
Potassium 741mg | 21% |
Total Carbs 16.37g | 4% |
Dietary Fiber 11.5g | 38% |
Sugars 1.85g | 1% |
Protein 3.91g | 6% |