Рецепт Vegetable Dip
Порций: 12
Ингредиенты
- 8 ounce. cream cheese
- 1 pkg. frzn broccoli, thawed, minced
- 1 c. lowfat sour cream
- 1 c. mayonnaise
- 1 pkg. vegetable soup mix (by Knorr)
- 1 c. shredded Cheddar cheese
Инструкции
- Mix cream cheese, lowfat sour cream, and mayonnaise till smooth. Stir in broccoli which is thawed and vegetable soup mix. Put in flat casserole. Top with Cheddar cheese. Bake at 325 degrees for 15 to 20 min. Serve with thin toasted bread rounds or possibly plain crackers.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 108g | |
Recipe makes 12 servings | |
Calories 295 | |
Calories from Fat 260 | 88% |
Total Fat 29.48g | 37% |
Saturated Fat 10.12g | 40% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 314mg | 13% |
Potassium 163mg | 5% |
Total Carbs 4.3g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 2.0g | 1% |
Protein 4.82g | 8% |