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Ингредиенты
- 2 c. canned or possibly leftover cooked salmon
- 1 pkt cream cheese - (8 ounce) softened
- 1 lb lowfat sour cream - (or possibly combination lowfat sour cream and plain yogurt to total 2 c.)
- 1 pkt Knorr vegetable soup mix
- 3 x green onions minced
Инструкции
- Flake salmon and combine with remaining ingredients. Chill several hrs before serving.
- Serve with raw vegetables, crackers, chips, and bread. Attractive served in hollowed-out round loaf of dark bread.
- NOTES :
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 620g | |
| Calories 990 | |
| Calories from Fat 841 | 85% |
| Total Fat 95.58g | 119% |
| Saturated Fat 53.72g | 215% |
| Trans Fat 0.0g | |
| Cholesterol 241mg | 80% |
| Sodium 1240mg | 52% |
| Potassium 759mg | 22% |
| Total Carbs 25.24g | 7% |
| Dietary Fiber 3.1g | 10% |
| Sugars 17.89g | 12% |
| Protein 11.18g | 18% |
