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Ингредиенты
- 4 to 6 green onions
- 1 cup water
- bowl of ice water
- 1 pound thin asparagus, trimmed
- 1 medium sweet red pepper, julienned
- 1 medium sweet yellow pepper, julienned
- 2 medium carrots, julienned
- 1 cup chicken broth
- 1/2 cup white wine, optional
- 4 T butter
- 1/3 cup grated Parmesan cheese
View Full Recipe at Turnips 2 Tangerines
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1166g | |
| Calories 541 | |
| Calories from Fat 229 | 42% |
| Total Fat 26.11g | 33% |
| Saturated Fat 15.75g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 1103mg | 46% |
| Potassium 1599mg | 46% |
| Total Carbs 36.69g | 10% |
| Dietary Fiber 13.0g | 43% |
| Sugars 16.69g | 11% |
| Protein 24.05g | 38% |
