Рецепт Vegetable Beef Soup
Порций: 2
Ингредиенты
- 1 1/2 pound stew beef or possibly chuck steak
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 beef bouillon cube
- 1/2 c. minced onion
- 1 c. minced celery
- 1 c/ cjp[[ed cabbage
- 4-5 carrots, sliced
- 1 (16 ounce.) can Italian style tomatoes
- 1 tbsp. Worcestershire sauce
- 1/4 teaspoon oregano
- 2 bay leaves
Инструкции
- Cover meat with water in large kettle. Add in salt, pepper, and bay leaf. Bring to boil while preparing vegetables. Add in vegetables and simmer at least 2 1/2 hrs. Remove meat and bay leaves. Cut meat into bite size pcs. Add in to kettle. Add in tomatoes, Worcestershire sauce and bouillon cube. Simmer for 1/2 hour longer and serve warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 770g | |
Recipe makes 2 servings | |
Calories 426 | |
Calories from Fat 177 | 42% |
Total Fat 19.65g | 25% |
Saturated Fat 8.38g | 34% |
Trans Fat 0.0g | |
Cholesterol 54mg | 18% |
Sodium 3314mg | 138% |
Potassium 1459mg | 42% |
Total Carbs 45.83g | 12% |
Dietary Fiber 9.8g | 33% |
Sugars 14.53g | 10% |
Protein 20.38g | 33% |