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- up left over chicken. Usually each month I will put four pounds of chicken
- 2 cups cooked chicken breast
- 3 cups cooked rice (1 cup uncooked)
- 16oz bag frozen chopped broccoli
- 1 (8 ounce) fat free can cream of chicken soup
- 1 (8 ounce) fat free can cream of mushroom soup
- 1 cup milk
- 1 cup chopped onion
- 1 cup chopped celery
- 3 garlic cloves
- 1 cup chopped carrot
- 7 ounces cubed 2% Milk Velveeta cheese
- ½ to 1 tbsp. Tony’s Chachere (or any spicy seasoning)
View Full Recipe at Colie's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1744g | |
| Calories 1698 | |
| Calories from Fat 418 | 25% |
| Total Fat 46.61g | 58% |
| Saturated Fat 15.44g | 62% |
| Trans Fat 0.56g | |
| Cholesterol 267mg | 89% |
| Sodium 644mg | 27% |
| Potassium 3063mg | 88% |
| Total Carbs 205.91g | 55% |
| Dietary Fiber 16.3g | 54% |
| Sugars 37.07g | 25% |
| Protein 111.18g | 178% |
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