Рецепт [VeganMoFo 2013] Green Plantain (Raw Banana) Crumble | Vazhakkai Podi
Ингредиенты
- 3 raw green plantains
- 2 tbsp oil
- salt to taste
- 2 tbsp bengal gram dal (chana dal)
- 2 tbsp black gram dal (urad dal)
- 1 tbsp red gram dal (toor dal)
View Full Recipe at Cooking with Siri
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 198g | |
Recipe makes 2 servings | |
Calories 350 | |
Calories from Fat 128 | 37% |
Total Fat 14.51g | 18% |
Saturated Fat 1.28g | 5% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 901mg | 26% |
Total Carbs 58.47g | 16% |
Dietary Fiber 4.8g | 16% |
Sugars 26.67g | 18% |
Protein 3.18g | 5% |