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Ингредиенты
- 1/3 cup finely chopped red onion
- 2 cloves of garlic, minced
- 2 tsp olive oil plus more for tortillas
- Fresh cracked pepper
- Sea salt to taste
- 1/2 block of tempeh, finely chopped (for extra protein and iron)
- 1/2 tomato, chopped
- 1/4 cup chopped fresh basil (I used the purple basil from my CSA)
- Vegan cheese, grated
- 2 whole wheat tortillas
View Full Recipe at Get Natured
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 255g | |
| Calories 196 | |
| Calories from Fat 9 | 5% |
| Total Fat 1.03g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 274mg | 11% |
| Potassium 478mg | 14% |
| Total Carbs 42.61g | 11% |
| Dietary Fiber 6.6g | 22% |
| Sugars 6.62g | 4% |
| Protein 7.26g | 12% |
