Рецепт Vegan Broccoli Soup with Garlic Croutons
Ингредиенты
- 1 onion, chopped
- 1 small clove garlic, diced or smashed
- 1 teaspoon savory
- 2 bay leaves
- Extra virgin olive oil
- 2 large heads broccoli, about 1 inch of the end chopped off and the whole thing roughly chopped
- 4 cups (1 quart/1 tetrapak) vegetable broth
- 1/2 teaspoon sea salt
- 1/4 teaspoon fresh cracked black pepper
- 1 cup unsweetened coconut milk
- 4-5 garlic cloves, diced or smashed
View Full Recipe at la pure mama.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 524g | |
Calories 572 | |
Calories from Fat 411 | 72% |
Total Fat 49.13g | 61% |
Saturated Fat 42.93g | 172% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1258mg | 52% |
Potassium 1286mg | 37% |
Total Carbs 33.32g | 9% |
Dietary Fiber 7.3g | 24% |
Sugars 7.43g | 5% |
Protein 11.76g | 19% |