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Ингредиенты
- 4 cloves garlic, chopped
- 3 celery ribs, chopped
- 3 carrots, chopped
- 1 teaspoon turkish curry (and maybe a little more to taste)
- 1/2 teaspoon smoked paprika
- 3-5 cups mushroom broth
- About 1/2 teaspoon salt (and more to taste)
- About 1/4 teaspoon pepper (and more to taste)
- 1 14 oz can diced tomatoes, juice and all
- 1 29oz can hominy, half drained
- 4-6 leaves kale, de-ribbed and chopped/torn into bite sized pieces
- 1/2 loaf field roast, cut into bite sized pieces
- 1 ripe avocado, sliced, for garnish
View Full Recipe at la pure mama.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1208g | |
| Calories 784 | |
| Calories from Fat 232 | 30% |
| Total Fat 26.23g | 33% |
| Saturated Fat 3.8g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2900mg | 121% |
| Potassium 1943mg | 56% |
| Total Carbs 127.65g | 34% |
| Dietary Fiber 33.0g | 110% |
| Sugars 26.2g | 17% |
| Protein 16.18g | 26% |
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